First 10 Days Baby Care Basics: A Simple Guide for Indian Parents
- siddhi jain
- Nov 7
- 3 min read
Welcoming a newborn is one of life’s most beautiful moments. But the first few days after birth can feel confusing for new parents — especially when you’re learning how to care for your tiny baby. Don’t worry! With a little patience, love, and gentle care, you’ll soon feel confident. Here’s a simple guide to help you through the first 10 days of baby care.
1. Keep Your Baby Warm and Comfortable
Newborns can’t regulate their body temperature well.
Always dress your baby in soft cotton clothes, suitable for the weather.
In winter, use light layers, caps, and socks to keep them cozy.
Avoid overheating — the baby’s neck or chest should feel warm, not sweaty.
Wrap the baby in a light cotton or muslin swaddle for comfort.
2. Feeding Your Newborn
For the first 10 days, breast milk is the best and only food your baby needs.
Feed every 2–3 hours or whenever your baby shows hunger signs (crying, sucking fingers).
Don’t worry if your milk flow seems low initially — it will increase naturally.
If breastfeeding is difficult, talk to a lactation consultant or your doctor.
Avoid giving water, honey, or formula unless prescribed by your pediatrician.
3. Sleeping Patterns
Newborns sleep 14–17 hours a day, but not all at once.
Let your baby sleep whenever they feel sleepy — there’s no fixed schedule yet.
Always put your baby to sleep on their back on a firm mattress.
Keep the baby’s sleep area clean and free from pillows or toys.
Stay close, but avoid sharing the same bed to prevent accidents.
4. Bathing the Baby
You don’t need to bathe your baby immediately after birth.
For the first few days, give a sponge bath until the umbilical cord falls off.
Use lukewarm water and mild baby soap or cleanser.
Once the cord heals, you can start regular baths — 2 to 3 times a week is enough.
Always keep a soft towel ready and dry the baby gently, especially the folds of the skin.
5. Umbilical Cord Care
The umbilical stump will fall off within 7–10 days.
Keep the area clean and dry.
Fold the diaper below the cord stump so it gets air.
Avoid applying powders, oil, or ointments unless your doctor suggests.
If you notice redness, foul smell, or discharge, consult your pediatrician.
6. Diapering and Hygiene
Newborns pass urine and stool several times a day.
Change diapers often to keep the skin clean and dry.
Use baby wipes or soft cotton cloth with warm water to clean.
Apply a gentle diaper rash cream if needed.
Let your baby stay diaper-free for some time daily to allow the skin to breathe.
7. Massaging Your Baby
In Indian homes, baby massage is a loving tradition.
Wait for at least a week after birth before starting gentle massage.
Use pure oils like coconut or almond oil.
Massage gently — never press too hard on soft bones.
Massage time is also bonding time — talk or sing softly to your baby.
8. Baby’s Skin Care
Newborn skin is very sensitive.
Avoid using strong soaps, powders, or lotions.
Choose mild, fragrance-free baby products.
Some peeling or dryness is normal; don’t worry — it will go away naturally.
Keep nails trimmed to prevent scratching.
9. Visiting the Doctor
Your baby will need a few check-ups in the first 10 days.
The doctor will check weight, feeding, and overall health.
Discuss vaccinations, feeding issues, or any skin rashes.
Always follow your pediatrician’s advice — avoid home remedies without consultation.
10. Care for the Mother Too
Remember, a healthy mother means a healthy baby!
Eat nutritious food like dal, fruits, vegetables, and milk.
Drink plenty of water, especially if breastfeeding.
Rest whenever your baby sleeps.
Don’t hesitate to ask for help from family members.
Final Thoughts :
The first 10 days with your newborn may feel overwhelming, but trust your instincts — every mother and father learns along the way. Your baby doesn’t need perfection, just your love, care, and patience. With time, both you and your little one will settle into a happy routine.
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